Master Your Metabolism & Shed Weight Without Dieting!

SHOW ME HOW!

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Master Your Metabolism After 40

LEARN HOW TO LOSE WEIGHT IN PERI & POST MENOPAUSE WITHOUT DIETING!

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Ready to Master Your Metabolism After 40?

I help women over 40 lose stubborn weight & regain their energy without dieting

SHOW ME HOW!

Ready to Master Your Metabolism After 40?

I help women over 40 lose stubborn weight & regain their energy without dieting.

SHOW ME HOW!

AS SEEN ON

Hey, I’m Lara

Registered Holistic Nutritionist & Life Coach

Hormone Expert & Women's Health Advocate

LEARN HOW I DIT IT!

Losing weight and keeping it off may seem impossible after 40...

But it doesn't have to be!

It's time ...

to balance your hormones & transform your metabolism!
to exchange everything that's weighing you down for a life that lifts you up.
to stop struggling with stubborn weight gain, low energy and hormonal imbalances & start feeling like your amazing self again!

Let me show you how!

01

SUBSCRIBE TO

THE PODCAST

Listen to hours of free training on how to shed stubborn weight after 40 without dieting, regain your energy, balance your hormones and implement lasting healthy habits.

LISTEN HERE

02

JOIN THE FREE COMMUNITY!

Join our email list and be the first to get new recipes, health tips and more!

03

COACHING: METABOLIC MASTERY

FOR WOMEN OVER 40

If you want to lose weight, regain your energy, improve your sleep and implement lasting habits, I can help!

TELL ME MORE!

Boost your metabolic fire and reclaim your

energy and body confidence

Master Your

Metabolism

After 40

Top 2%

Globally Ranked

Health & Wellness Women's Podcast

Tune in to Master Your Metabolism Over 40 & discover expert advice without relying on quick fixes.

Receive free training to help you:

Lose stubborn weight
Regain your energy
Improve your overall health

Top 5 Binge-Worthy Episodes:

1

The REAL reason you're tired, anxious & gaining 5-10lbs a year since you turned 40: 3 steps to turn this around

2

Shed Weight After 40 Without Changing Your Diet: 5 Tips to Get You Started

3

#1 Strategy to Lose Weight & Keep it Off After 40

16

Struggling to Lose Weight After 40? 5 Proven Steps to Kickstart Your Weight Loss

27

Can Balancing Hormones Help You Lose Weight? Connecting the Dots Between Weight Gain and Hormones

Tune In!

What clients are

Saying About The Program

I lost 15 pounds in three months, and my husband 20.

And the ups and downs of weight loss are gone!

“I was on Weight Watchers on and off for several years. When I hit my 50s and the weight came on so quickly and wasn't coming off. Once I started working with Lara I started sleeping through the night. I learned about balancing my macros, how to listen to my body, when I eat something I shouldn't, and how to course correct. What I learned not only helped me, but also my family. I was able to lose 15 pounds in three months, and my husband lost 20. That was a year and a half ago, and what has been most impactful for me is that the ups and downs of weight loss are gone. I'm so happy and grateful to have found Lara and know what I learned from her will stick with me."

Barb Lee

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The changes I've made have helped me shed stubborn

weight, increase my energy and reduced my bloating!

"I gained weight after turning 40 that was very difficult to lose. After trying on to lose weight with a strict commitment to Intermittent fasting and exercise routine I wasn't able to shed even a lb. I knew I needed a help from a professional and so I decided to work with Lara. She was able to pinpoint what was causing my bloating, low energy and weight gain and gave me a simple plan to follow. Being an entrepreneur I had little time to spare so I appreciated the simplicity of the changes she suggested! The changes I've made have helped increase my energy and reduced my bloating!"

Shannon M

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Hi Friend,

I'm Lara!

I want to help you to look and feel like your amazing self again!

I'm a Registered Holistic Nutritionist and Life Coach with over 10 years of experience helping women achieve their health and weight loss goals.

Everything was going smoothly for me until I hit my 40s, and it felt like my body changed overnight.

Suddenly, I went from feeling healthy and energetic to anxious, bloated, and sleep-deprived.

It wasn’t until I realized there was a root issue causing this sudden change that things started to click.

I delved into the world of women’s hormones and discovered the key to unlocking my vitality in my 40s.

By making adjustments to my nutrition, exercise, stress management, and supplement routine, everything shifted.

I began to feel amazing again!

And now, I’m here to share what I’ve learned with you!

If you’re ready for simple, easy, and quick nutrition and lifestyle solutions to help you experience more energy, fat loss, improved mood, and better sleep - then you’ve come to the right place!

In health!