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Begin your journey to transforming your health
Get on the waitlist!*
Package valued at $250, offered to you now at no cost.
*Offer ends Oct 21, 2020
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Let's take it one step at a time.
Is the Covid-19 pandemic wearing you down? Do you just want to hit ‘reset’ but don’t know how? We’ll take you on a step-by-step guided journey that can transform your daily rhythm.
What's inside?
More than just a guide book.
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7 days of exclusive training & coaching
so you can develop a plan of action that is uniquely suited to your lifestyle
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A private accountability group
to encourage and support you and help cultivate a loving environment where you can share your wins and ask questions
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7 challenges to expand your mindset
and identify the areas in your life hindering your health beyond your food choices
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A daily downloadable journal
to help guide you through the challenge of the day
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And so much more...
– Access to Lara to answer your questions
– Delicious, balanced recipes to kick-start your day
– A weekly facebook live to answer your questions
– Reminders, emails and encouragement through the week to help keep the momentum going
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Real benefits. No fluff.
By the end of the 7 days you can expect to identify:
- Your key to stop cravings in their tracks
- One critical change you can make to begin to eat with awareness
- What style of eating best suits your unique body
- What is getting in your way of implementing lasting changes to your health
Learn how to:
- Silence your inner critic that sabotages your best efforts to change
- Improve your sleep
- Practice effortless journaling to foster intention
- Get moving without having to workout for hours
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Begin your journey today
Commit to the one-week challenge and surprise yourself with the results.
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The life you want,
The relationship you deserve,
The family that you nurture,
is fueled by your health.
"Lara doesn't do fad or crash diets- instead she teaches you how to eat again, this time in a balanced and healthy way. Not only did I lose weight from the recipes she gave me, I also felt better and more energized. A real must if you’re trying to change the way you approach food for the better." — Emma C., Toronto