Listen To Natalie's Story on The Podcast

Client Snapshot

• Name: Natalie

• Age: 41

• Life: Married 20 years, mom of 3 active boys

• Program: Metabolic Mastery for Women Over 40 (3 months into the program)

Before: Tired, Foggy, and Frustrated

As Natalie approached her 40s, everything started to shift. She was exhausted all the time, struggling with brain fog, and gaining weight—especially around her midsection.

Despite being an active stay-at-home mom, she just didn’t feel like herself anymore.

“It was like something had flipped. What used to work—fasting, counting calories—wasn’t working anymore. I was doing more and getting worse results.”

With a special 20th anniversary trip coming up, she knew it was time for a change. But not another quick fix. She wanted something that actually worked with her body now.

The Turning Point: Joining Metabolic Mastery

Natalie enrolled in the Metabolic Mastery For Women Over 40 program, a six-month experience designed to help women over 40 rebalance their hormones, reboot their metabolism, and finally feel good in their bodies again.

From day one, we focused on what her body needed now—not what worked in her 20s. She did comprehensive testing (including bloodwork and HTMA), which allowed us to build a plan that was tailored specifically to her metabolism, hormones, and nutrient needs.

What Changed?

The biggest shift wasn’t about working harder — it was about working smarter.

✅ She started eating breakfast again (with 30–35g protein)
✅ Moved her coffee after breakfast
✅ Switched from grazing to 3 solid, satisfying meals
✅ Ditched inflammatory oils and processed foods
✅ Focused on steady, intentional movement — not overtraining
✅ Supported her body with the right supplements

“As soon as I started nourishing my body instead of depriving it, everything began to shift. My energy came back. I wasn’t crashing mid-afternoon anymore. And the weight finally started to come off.”

She even brought her family along for the ride—making simple swaps at home like raw milk and homemade bread, creating a ripple effect of healthy change in her household.

The Results

✔️ Lost weight around her midsection (9lbs in 3 months)
✔️ No more brain fog
✔️ More energy throughout the day
✔️ Sleeping through the night
✔️ Feeling like herself again

“I feel so much better. Not just physically—but mentally and emotionally, too. I finally feel like I’m in control of my body again.”

Natalie’s Message to Other Women Over 40

“If you’re over 40 and tired of feeling stuck, this program is for you. You don’t have to accept that this is just how it is now. You can feel good again. And it doesn’t take restriction or punishment—it takes support, strategy, and the right tools.”

Ready to Feel Like You Again?

Join Natalie and so many other women in the Metabolic Mastery program. We’ll help you ditch the overwhelm, balance your hormones, and create real, lasting change — without burning out your body.

👉 Visit Metabolic Master For Women Over 40 to get started.