From "I Guess This Is Just Midlife" to 20 Pounds Lost and Energy All Day

From "I Guess This Is Just Midlife" to 20 Pounds Lost and Energy All Day

From "I Guess This Is Just Midlife" to 20 Pounds Lost and Energy All DayLara Frendjian, RHN
Published on: 15/07/2026

Struggling to lose weight after 40? Read how Emily overcame fatigue, brain fog, and stubborn weight gain with a personalized metabolism-focused approach—not another fad diet.

MindsetBalance HormonesReduce BloatingLose WeightBoost Energy
How Michelle Lost 17 Pounds at 44 and Got Her 20-Year-Old Wardrobe Back

How Michelle Lost 17 Pounds at 44 and Got Her 20-Year-Old Wardrobe Back

How Michelle Lost 17 Pounds at 44 and Got Her 20-Year-Old Wardrobe BackLara Frendjian, RHN
Published on: 18/06/2026

Despite playing tennis multiple times per week and staying active, Michelle struggled with weight gain, poor sleep, bloating, and low energy during perimenopause. In this client success story, discover how she lost 17 pounds, improved her metabolism,

MindsetBalance HormonesReduce BloatingLose WeightBoost Energy
How Sandy, 59, Boosted Energy, Cut Cravings & Lost 8lbs in 3 Months Without Keto or GLP-1 Drugs

How Sandy, 59, Boosted Energy, Cut Cravings & Lost 8lbs in 3 Months Without Keto or GLP-1 Drugs

How Sandy, 59, Boosted Energy, Cut Cravings & Lost 8lbs in 3 Months Without Keto or GLP-1 DrugsLara Frendjian, RHN
Published on: 01/10/2025

At 59, Sandy was tired of trying all the latest diet trends only to find herself to continue to gain weight, experience poor sleep and feel exhasuted all the time. She wanted a long-term solution that would help her not only lose weight but also teach her how to eat for her body.

MindsetBalance HormonesReduce BloatingLose WeightBoost Energy
How Kristi, 62, Lost 10lbs, Cut Blood Pressure Meds, and Lowered Cholesterol — Without Overhauling Her Life

How Kristi, 62, Lost 10lbs, Cut Blood Pressure Meds, and Lowered Cholesterol — Without Overhauling Her Life

How Kristi, 62, Lost 10lbs, Cut Blood Pressure Meds, and Lowered Cholesterol — Without Overhauling Her LifeLara Frendjian, RHN
Published on: 24/09/2025

At 62, Kristi was tired of hopping on and off a diet. She wanted a long-term solution that would help her not only lose weight but also teach her how to eat and how to reverse metabolic syndrome.

MindsetBalance HormonesReduce BloatingLose WeightBoost Energy