How Michelle Lost 17 Pounds at 44 and Got Her 20-Year-Old Wardrobe Back

How Michelle Lost 17 Pounds at 44 and Got Her 20-Year-Old Wardrobe Back

How Michelle Lost 17 Pounds at 44 and Got Her 20-Year-Old Wardrobe BackLara Frendjian, RHN
Published on: 18/06/2026

Despite playing tennis multiple times per week and staying active, Michelle struggled with weight gain, poor sleep, bloating, and low energy during perimenopause. In this client success story, discover how she lost 17 pounds, improved her metabolism,

MindsetBalance HormonesReduce BloatingLose WeightBoost Energy
How Sandy, 59, Boosted Energy, Cut Cravings & Lost 8lbs in 3 Months Without Keto or GLP-1 Drugs

How Sandy, 59, Boosted Energy, Cut Cravings & Lost 8lbs in 3 Months Without Keto or GLP-1 Drugs

How Sandy, 59, Boosted Energy, Cut Cravings & Lost 8lbs in 3 Months Without Keto or GLP-1 DrugsLara Frendjian, RHN
Published on: 01/10/2025

At 59, Sandy was tired of trying all the latest diet trends only to find herself to continue to gain weight, experience poor sleep and feel exhasuted all the time. She wanted a long-term solution that would help her not only lose weight but also teach her how to eat for her body.

MindsetBalance HormonesReduce BloatingLose WeightBoost Energy
How Kristi, 62, Lost 10lbs, Cut Blood Pressure Meds, and Lowered Cholesterol — Without Overhauling Her Life

How Kristi, 62, Lost 10lbs, Cut Blood Pressure Meds, and Lowered Cholesterol — Without Overhauling Her Life

How Kristi, 62, Lost 10lbs, Cut Blood Pressure Meds, and Lowered Cholesterol — Without Overhauling Her LifeLara Frendjian, RHN
Published on: 24/09/2025

At 62, Kristi was tired of hopping on and off a diet. She wanted a long-term solution that would help her not only lose weight but also teach her how to eat and how to reverse metabolic syndrome.

MindsetBalance HormonesReduce BloatingLose WeightBoost Energy
How Maria, 46, Lost 20lbs, Regained Her Energy, and Beat Hot Flashes—Without Extreme Diets or Hormone Replacement Therapy (HRT)

How Maria, 46, Lost 20lbs, Regained Her Energy, and Beat Hot Flashes—Without Extreme Diets or Hormone Replacement Therapy (HRT)

How Maria, 46, Lost 20lbs, Regained Her Energy, and Beat Hot Flashes—Without Extreme Diets or Hormone Replacement Therapy (HRT)Lara Frendjian, RHN
Published on: 23/04/2025

Maria, 42, lost 20lbs, eliminated constant hot flashes, and got her energy and waistline back—all without extreme dieting or relying on hormone replacement therapy (HRT). Here's how she did it.

MindsetBalance HormonesReduce BloatingLose WeightBoost Energy