How Emily Lost Over 20 Pounds at 45 — And Stopped Feeling Like She Was “Underwater”

How Emily Lost Over 20 Pounds at 45 — And Stopped Feeling Like She Was “Underwater”

How Emily Lost Over 20 Pounds at 45 — And Stopped Feeling Like She Was “Underwater”Lara Frendjian, RHN
Published on: 15/07/2026

Struggling to lose weight after 40? Read how Emily overcame fatigue, brain fog, and stubborn weight gain with a personalized metabolism-focused approach—not another fad diet.

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How Michelle Lost 17 Pounds at 44 — And Feels More Like Herself Than She Has in Years

How Michelle Lost 17 Pounds at 44 — And Feels More Like Herself Than She Has in Years

How Michelle Lost 17 Pounds at 44 — And Feels More Like Herself Than She Has in YearsLara Frendjian, RHN
Published on: 18/06/2026

Despite playing tennis multiple times per week and staying active, Michelle struggled with weight gain, poor sleep, bloating, and low energy during perimenopause. In this client success story, discover how she lost 17 pounds, improved her metabolism,

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How Sandy Lost 8 Pounds at 59 — And Finally Got Her Sleep, Energy & Calm Back

How Sandy Lost 8 Pounds at 59 — And Finally Got Her Sleep, Energy & Calm Back

How Sandy Lost 8 Pounds at 59 — And Finally Got Her Sleep, Energy & Calm BackLara Frendjian, RHN
Published on: 01/10/2025

At 59, Sandy was tired of trying all the latest diet trends only to find herself to continue to gain weight, experience poor sleep and feel exhasuted all the time. She wanted a long-term solution that would help her not only lose weight but also teach her how to eat for her body.

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How Kristi Lost 10 Pounds During the Busiest Season of Her Career — Without Being Perfect

How Kristi Lost 10 Pounds During the Busiest Season of Her Career — Without Being Perfect

How Kristi Lost 10 Pounds During the Busiest Season of Her Career — Without Being PerfectLara Frendjian, RHN
Published on: 24/09/2025

At 62, Kristi was tired of hopping on and off a diet. She wanted a long-term solution that would help her not only lose weight but also teach her how to eat and how to reverse metabolic syndrome.

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